The Importance of Vaginal Self Examination
The fact that is troubling is
that there is still a majority of women who aren’t aware of their genital
areas. Blame it to the taboo prevailing in our society regarding this subject,
not every woman is comfortable in talking about it, even if she is dealing with
a myriad of problems related to the vagina. It is highly important to get
familiar with your private area so as to be informed about the changes
happening inside your body. Hence, for this purpose, Vaginal Self Examination
is one of the useful tasks. Don’t know how to do it? Read here!
that there is still a majority of women who aren’t aware of their genital
areas. Blame it to the taboo prevailing in our society regarding this subject,
not every woman is comfortable in talking about it, even if she is dealing with
a myriad of problems related to the vagina. It is highly important to get
familiar with your private area so as to be informed about the changes
happening inside your body. Hence, for this purpose, Vaginal Self Examination
is one of the useful tasks. Don’t know how to do it? Read here!
What Is Vaginal Self Examination?
A Vaginal Self Examination is one
of the effective ways to have a glance at vulva and vagina. With the help of
this analysis, you would be able to understand your body in a better way,
including the changes during your periods. Also, it is one of the great ways to
find out if there are any serious problems or not. Until or unless you are not
aware of the hassles faced by you, you wouldn’t be able to make the doctor
understand, right? Thus, timely vaginal self examination becomes necessary in
such a scenario.
of the effective ways to have a glance at vulva and vagina. With the help of
this analysis, you would be able to understand your body in a better way,
including the changes during your periods. Also, it is one of the great ways to
find out if there are any serious problems or not. Until or unless you are not
aware of the hassles faced by you, you wouldn’t be able to make the doctor
understand, right? Thus, timely vaginal self examination becomes necessary in
such a scenario.
Why Should You Do
Vaginal Self Examination?
Vaginal Self Examination?
·
To understand your body in a definite way.
To understand your body in a definite way.
·
To spot abnormal discharge, vaginal sores, or
other specific problems.
To spot abnormal discharge, vaginal sores, or
other specific problems.
Things to Know-
To conduct this examination, you
must ensure that you haven’t used vaginal creams or any other related products
within 24 hours of this test. Also, you must have a handheld mirror and a
bright light to do this exam.
must ensure that you haven’t used vaginal creams or any other related products
within 24 hours of this test. Also, you must have a handheld mirror and a
bright light to do this exam.
How to Do This
Examination?
Examination?
Follow these steps to conduct a
successful vaginal self examination.
successful vaginal self examination.
·
Wash your hand well before starting.
Wash your hand well before starting.
·
Sit down
and support your back with pillows. Bend your knees and spread them apart.
Sit down
and support your back with pillows. Bend your knees and spread them apart.
·
To lessen the discomfort, relax your pelvic
muscles.
To lessen the discomfort, relax your pelvic
muscles.
·
Hold the mirror in front and examine the parts
of your intimate area, including the vulva, outer and inner labia, clitoris,
and urethra.
Hold the mirror in front and examine the parts
of your intimate area, including the vulva, outer and inner labia, clitoris,
and urethra.
·
Make yourself familiar with the color and the
size of these parts.
Make yourself familiar with the color and the
size of these parts.
·
You can even examine the insides of your vagina
to detect any abnormal signs.
You can even examine the insides of your vagina
to detect any abnormal signs.
·
Then, you must also check your vaginal
discharge. If it is cloudy white and does not have a foul smell, then it is
healthy. Otherwise, you must contact your doctor in case of any suspicion.
Then, you must also check your vaginal
discharge. If it is cloudy white and does not have a foul smell, then it is
healthy. Otherwise, you must contact your doctor in case of any suspicion.
·
Also, if you figure out any abnormal lumps or
some specific changes that were not there before, you must contact a specialist
as soon as possible.
Also, if you figure out any abnormal lumps or
some specific changes that were not there before, you must contact a specialist
as soon as possible.
So, these were some of the easy
steps to conduct a vaginal self-examination. If you noticed any soreness or
reddishness, try keeping the hygiene level high for some days. You can use
Everteen Natural Intimate Wash for washing your vaginal area on daily basis. A
good quality feminine hygiene wash like Everteen helps in preventing vaginal
infection, vaginal itching, and unnatural odor. If you experience any issues
like change in vaginal discharge, burning sensation or others then you must
contact the doctor. Moreover, you must go for timely pelvic examinations from a
specialist even if you do self-examination at your home.
steps to conduct a vaginal self-examination. If you noticed any soreness or
reddishness, try keeping the hygiene level high for some days. You can use
Everteen Natural Intimate Wash for washing your vaginal area on daily basis. A
good quality feminine hygiene wash like Everteen helps in preventing vaginal
infection, vaginal itching, and unnatural odor. If you experience any issues
like change in vaginal discharge, burning sensation or others then you must
contact the doctor. Moreover, you must go for timely pelvic examinations from a
specialist even if you do self-examination at your home.
.jpg)
Post a Comment