Don’t Dry out Your Relationship with vaginal dryness

As it is said that more you hide it more it will get complicated; the story of vaginal dryness is almost same. As vaginal dryness affects every woman at one point of time, they prefer to suffer in silence while compromising their quality of sexual life and relationship with partners. 

Finally the word is out that vaginal dryness has physical and emotional bearing on the women and her male partner. Although vaginal dryness is evidently reported in young age too these days but it majorly affects the post menopausal woman and it’s a story of every second woman that she chooses to suffer with dryness of vagina along with dried sexual relationship due to the associated pain. The woman who suffers with vaginal dryness experience pain during sex and consequently the woman (couple) avoid sexual intercourse. The suffering of vaginal dryness and it’s impact on sexual, physical and emotional part of relationship is discovered by the recent study conducted by George Washington University School of Medicine. According to the survey conducted amongst post menopausal woman, it was found that 58% of surveyed woman avoid intimacy with partners due to caused vaginal discomfort. In the study named as Clarifying Vaginal Atrophy’s Impact on Sex and Relationship (CLOSER), 64% of woman agreed to the loss of libido due vaginal discomfort and 64% of woman experienced pain during sex making the entire course less pleasurable. 

Vaginal discomfort associated with dryness directly affects the response and sexual behaviour of male partner as per the study. 30% of men quoted that they ceased sexual activity with their female partner due to the discomfort associated with vaginal dryness and more 50% men admitted that sex was not a pleasurable experience for them which resulted in 78% of men avoiding intimacy with their female partners.

On the other side the women who are using some sort of therapy to treat vaginal dryness, they reported more satisfying sex with their partner. Even most of the men reported to look forward to having sex after their partner started using some vaginal gel to reduce vaginal dryness and as many as 29% reported improvement in sex life. 

So ladies, why do suffer in silence and compromise with your quality of life and sexual experiences? Here are some tips which shall help you to prevent & manage vaginal dryness:

1. Drink plenty of water: as it will help in increasing the moisture around vaginal area too.

2. Don’t use perfume or sprays: as these contain chemicals which affect overall vaginal hygiene. 

3. Don’ Douche: as it can disturb the pH balance of vagina and can cause vaginal infection.  

4. Wash your vagina regularly: with some quality natural intimate wash. Don’t use inferior vaginal wash which contains chemical, soaps or SLS; only use natural intimate wash.

5. Consume foods: which have fats so that to maintain adequate level of sex hormones, eat foods which contain fats as it also helps in reducing vaginal dryness.

6. Consider a good quality Vaginal Health Gel: as part of good vaginal health habits and use vaginal gel like Everteen as it helps in reducing vaginal dryness and also revitalizes vaginal tissues.

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How to get over those awkward moments during sex

Imagine for a moment that you're just starting to get hot and heavy in the bedroom and things are really sexy—then something embarrassing happens. It's probably not that difficult to juggle this situation, since most people have been there before.

But how can you get over these uncomfortable moments without killing the mood or making yourself look ridiculous? Here are few tips.

Consider that It's Completely Natural: Even if you've been with the same partner for a long time, sex is still an volatile act. Different positions, moods, toys and locations can affect what goes on under the sheets (or wherever else you like to get it on). When you're trying new things and getting into it, no need to tell you what can happen, and awkward moments are a possibility. Next time something happens that you didn't predict, just realize that plenty of other people have dealt with it.

Don't Be scared to Talk About It: Communication is important in any relationship, and it's particularly crucial when it comes to sex. Not only should you and your partner be telling each other what turns you on, but you should talk about any issues that arise during sex, like problems in climaxing, pain in vagina, discomfort etc. Talking it over can reassure both of you that there are no hard feelings, and it can help you figure out a solution.

Clinch the Humor of the Situation: When something embarrassing happens, you may have used the laugh-it-off approach. If you don't take yourself too seriously and acknowledge the humor of the situation, it makes everyone feel more at ease. The same is true of awkward things that occur during sex. For example, it's a fact that the thrusting during sex can make it easier to release gas, so farting is bound to happen at some point. It might embarrass you at first, but it is kind of funny hearing it—so why not laugh? Then just keep going like it never happened.

If You Can, Prevent It in the Future: Certain awkward moments can be prevented if you recognize them and try to solve the problem. Maybe your partner wants to try dirty talk, but you feel silly saying things in the heat of the moment. Outside of the bedroom, practice a little bit with yourself and think of things that feel natural for you to say. Or, maybe your kids walked in on the two of you getting down to business. In that case, get a lock on your door!

Make yourself ready: You should do all the preparations for those intimate moment. Ensure that you smells good down there and no bad odour. If you & your partner both feels that friction is not as much as it used to be in earlier days & making both of you feeling less interested, use a natural vaginal tightening & revitalizing gel like Everteen which can bring your intimate part back into shape and provides natural lubrication.

Seek Professional Help if Needed: If you experience a physical problem, like pain, urine leakage or inability to climax during sex, talk to your gynecologist. Don't be embarrassed to bring it up. 

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Vaginoplasty: Evaluate your options before you go under knife

Vaginoplasty is the buzz word in the modern town. The aspiration for better sexual experience is eternal and more & more women are opting for solution for the rejuvenation of their G-spot. Vaginoplasty is a surgical procedure performed by a surgeon under anaesthesia to improve the tone and tightening of the muscles of vagina. Although vaginoplasty has gained lot of ground in last few years but experts have mixed opinions about this surgical procedure where the safety and efficacy of this procedure is challenged. American Society of Obstetrician & Gynaecology did not accept the safety & efficacy of the procedure due to unavailability of scientific data. 

If we analyse from the perspective of the consumer, vaginal rejuvenation is certainly a need amongst the sexually active couples as it helps in improving the quality of their sexual life, sexual experiences and overall relationship. Given the fact that it is an expensive procedure, it also involves lot of other risks like scar or loss of sensation in the vaginal tissues working against the overall objective of having a vaginal tightening surgery. 

It is known fact the vagina loses its laxity over a period of time due to various reasons associated with life stages of a woman. Whether its childbirth, aging, menopause or other vaginal trauma, the structure of vagina gets damaged which results into a loose vagina with the absence of grip and sensation. The loosened and weak muscles of vagina further results into sexual discontentment in a relationship and may affect other parts of life like psychological or emotional stability. 

Experts recommend that natural healing and restoration of vaginal tightness is the best solution and it is not advisable to go under knife always when we have good natural solutions available in the form of vaginal gel like Everteen. A good quality vaginal gel like Everteen not only helps to tighten and revitalize the vagina but also takes care of overall health of vagina like moisture and vaginal dryness. It is imperative to mention that vaginal dryness is also another pain area for majority of woman and it increases further after any surgical procedure around vagina as vagina loses its natural tendency to moisturise due to surgical changes in the muscles. 

Although vaginoplasty is quite useful for a women but it’s always good to chose the solution for vaginal tightening wisely. The women who are opting for natural solutions, they seem to be more cautious and satisfied about their overall vaginal health. Because, the natural ingredients of good vaginal gel as in Everteen restores the elasticity of vagina naturally and bring back instant tightening sensation with increased blood flow into vaginal muscles. Since sexual contentedness is one of the aspirations, these vaginal gels do improve the libido and reduce vaginal dryness while addressing other vaginal health problems too.  Since, these are made from natural ingredients therefore it is completely safe to use without any worry of side effects.

So ladies, vaginoplasty is something you really need for revitalizing your sexual life but it’s good to evaluate the options before going under knife. Vaginoplasty or Natural solution; Compare what you have in your store and make an informed decision by assessing the safety, efficacy, cost and overall health of your vagina. So, not only tightening, you should look for your overall vaginal health. 

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If you are an aging woman there is something which your anti aging cream can not do

Aging brings many unwelcome changes to women's skin. While cosmetic products, plastic surgeons, botox therapies and beauticians are most focused on the changes happening to their faces — wrinkles, laugh lines, and a thinning and drying of the skin — the same thing is happening to genital tissues. The result is old & dead vagina which may not be so ready for the same sexual pleasure & experiences for you and your partner.  Therefore, women as they age should not only look for anti aging solutions for face but also find the ways to prevent the changes in vaginal tissues health.

An international survey of 4,246 women aged 55-65 found 39% of them experienced symptoms of vaginal problems. Two-thirds of the women described these symptoms as moderate to severe and 60% found these symptoms to impair their quality of life in terms of sexual experiences, pleasure and unhealthy sexual relationship with their partner. The problem of vaginal discomfort and painful sex is on the upswing and it increases further to impact our life as we age. 

Before we get into the way to protect vaginal aging, it is prerequisite to understand that how aging, menopause or child birth can affect the vagina which is listed below. 

• Vaginal tissues become thin, dry, and less elastic 

• Vaginal secretions decrease with reduced lubrication 

• Vaginal infections increase (as the healthy acidic pH of the vagina increases) 

• Discomfort with urination and increased urinary tract infections can occur 

• Fragile, dry, inflamed vaginal tissues may tear and bleed 

• Women with menopause induced by cancer treatments may have additional injury to the vaginal tissues from chemotherapy or pelvic radiation 

• Vaginal changes often result in pain during intercourse or pelvic exams 

Given the fact that as we age, our vagina goes through lot of changes and it also needs a similar care as required by our face which we fix up by doing cosmetic therapy.  Luckily we have some great remedies which can help in maintaining the youthfulness of our vagina so that you can enjoy similar sexual life without any pain or dryness. 

There are several hormonal and non hormonal treatments available which are recommended depending upon the conditions and age of a woman. The hormonal therapy works upon the estrogen level of the woman to increase the thickness and elasticity of vaginal tissues, restore a healthy vaginal pH, increase vaginal secretions, and relieve vaginal dryness and discomfort with sexual activity. But, by virtue of being hormonal therapy, it comes with lot of several effects.

Then there are some non-hormonal therapy which includes good vaginal gel like Everteen in the form of lubricants or moisturiser which you can use to retain the health of your vagina. Amongst all, Everteen is considered as one of the best vaginal gel which acts as an anti aging gel to vaginal tissues and restores vaginal health while reducing vaginal dryness. 

So, if you are an aging woman then a combination of kegel exercise along with regular use of Everteen vaginal gel is a perfect Anti-aging therapy for your vagina.

It is also recomended for the women in their early 30s to practice anti-aging therapy to delay the aging process.

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